Mid-day Yoga with Chun Kim-Levin NEW TIME

**Time Change for Mid-Day Yoga with Chun! Class is now running 12:00pm - 1:15pmThese yoga classes are designed so that anyone can learn to safely practice and reap the benefits of one of the most profound healing systems. Learn how to stretch without pain, maintain proper alignment, re-establish a fuller range of motion, strengthen fragile joints and muscles, reduce stress, and cultivate a peaceful mind.…Learn More

3

4

5

6

7

Tuesday, November 76:00—7:15 PMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

Evening Yoga with Chun Kim-Levin

This Yoga class is designed so that anyone can learn to safely practice and reap the benefits of one of the most profound healing systems. Learn how to stretch without pain, maintain proper alignment, re-establish a fuller range of motion, strengthen fragile joints and muscles, reduce stress, and cultivate a peaceful mind.…Learn More

8

9

10

11

12

13

Monday, November 1310:00—10:45 AMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

Mind over (Mat)ter: Stretching & Mobility

Are you ready to unlock your body's full range of motion, increase flexibility, and relieve tension in your muscles? Look no further than our *NEW* Mind Over (Mat)ter class! This class is designed to target all major muscle groups, enhancing your overall flexibility and promoting better joint mobility.…Learn More

14

15

16

17

18

19

20

Monday, November 2010:00—10:45 AMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

Mind over (Mat)ter: Stretching & Mobility

Are you ready to unlock your body's full range of motion, increase flexibility, and relieve tension in your muscles? Look no further than our *NEW* Mind Over (Mat)ter class! This class is designed to target all major muscle groups, enhancing your overall flexibility and promoting better joint mobility.…Learn More

21

22

23

24

25

26

27

Monday, November 2710:00—10:45 AMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

Mind over (Mat)ter: Stretching & Mobility

Are you ready to unlock your body's full range of motion, increase flexibility, and relieve tension in your muscles? Look no further than our *NEW* Mind Over (Mat)ter class! This class is designed to target all major muscle groups, enhancing your overall flexibility and promoting better joint mobility.…Learn More

28

29

30