Evening Yoga with Chun Kim-Levin

Wednesday, June 76:00—7:15 PMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

This Yoga class is designed so that anyone can learn to safely practice and reap the benefits of one of the most profound healing systems.  Learn how to stretch without pain, maintain proper alignment, re-establish a fuller range of motion, strengthen fragile joints and muscles, reduce stress, and cultivate a peaceful mind.  You will also learn simple energy balancing tools to amplify the benefits of yoga practice.

$40/person for the 6-week series. 
Bring cash, check or money order, payable to Chun Kim-Levin, to the first class on May 24.

Registration for this event has now closed.