Looking to move your body and clear your mind? Join us for a rejuvenating Yoga Flow session right here among the books! This class is designed to help you build strength, improve flexibility, and find a moment of peace in your busy week.

We will move through a series of poses linked with breath, creating a "flow" that leaves you feeling energized and centered. Whether you are a seasoned yogi or have never stepped on a mat, this class is open to all levels. 

Take an hour for yourself to breathe, stretch, and reset. No experience is necessary—just an open mind!

Registration limited to Mahopac Central School District Residents. Registration remains pending until approved.

Registering for this event includes registration for all 6 courses.