Mind over (Mat)ter: Stretching & Mobility

Are you ready to unlock your body's full range of motion, increase flexibility, and relieve tension in your muscles? Look no further than our *NEW* Mind Over (Mat)ter class! This class is designed to target all major muscle groups, enhancing your overall flexibility and promoting better joint mobility.…Learn More

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Monday, December 1110:00—10:45 AMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

Mind over (Mat)ter: Stretching & Mobility

Are you ready to unlock your body's full range of motion, increase flexibility, and relieve tension in your muscles? Look no further than our *NEW* Mind Over (Mat)ter class! This class is designed to target all major muscle groups, enhancing your overall flexibility and promoting better joint mobility.…Learn More

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Tuesday, December 1910:00—10:45 AMCommunity RoomMahopac Public Library668 Route 6, Mahopac, NY, 10541

Mind over (Mat)ter: Stretching & Mobility

Are you ready to unlock your body's full range of motion, increase flexibility, and relieve tension in your muscles? Look no further than our *NEW* Mind Over (Mat)ter class! This class is designed to target all major muscle groups, enhancing your overall flexibility and promoting better joint mobility.…Learn More

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